Rice salad with warm mustard dressing

Rice salad with warm mustard dressing

4.3 43 rating

Prep. 15min

Total 1 h 40min

4 portions

Ingredients

brown rice
300 g
wild rice
50 g
water plus extra for soaking
1000 g
Chicken stock paste (see Tips)
2 tsp
chicken tenderloins
200 g
salt to season
ground black pepper to season
extra virgin olive oil for drizzling
mayonnaise (see Tips)
180 g
Dijon mustard (gluten free)
30 g
lemon juice only (approx. 20 g)
½
rocket leaves
60 g
baby radishes cut into thin slices
4
carrot peeled and cut into "spaghetti" (see Tips)
1
zucchini peeled and cut into "spaghetti" (see Tips)
1
red capsicum cut into small cubes (5 mm)
50 g

Difficulty

easy

Nutrition per 1 portion

Sodium 221.9 mg

Protein 20.7 g

Calories 3271.5 kJ / 778.8 kcal

Fat 46.2 g

Fiber 6.4 g

Saturated fat 6.1 g

Carbohydrates 68.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Good food, gluten free 94 Recipes
Australia and New Zealand

You might also like...

Jewelled quinoa salad

Jewelled quinoa salad

1 h 35min

Aussie potato salad

Aussie potato salad

1 h 30min

Curried sausages and lentils

Curried sausages and lentils

1 h

Chicken and cashews

Chicken and cashews

55min

Beetroot salad

Beetroot salad

10min

Vegetable stock paste

Vegetable stock paste

30min

Beetroot salad

Beetroot salad

10min

Layered lamb curry

Layered lamb curry

1 h

Orange sesame chicken with broccoli and noodles

Orange sesame chicken with broccoli and noodles

45min

Broccoli salad

Broccoli salad

10min

Paprika chicken with creamy paprika sauce

Paprika chicken with creamy paprika sauce

40min

Creamy coconut chicken curry

Creamy coconut chicken curry

30min